7 Fall Chicken Recipes
As autumn units in, listed below are some hen recipes to heat up your dinner desk, from sheet pan meals to hearty roasts.
Mediterranean-Inspired Sheet Pan Chicken
I like sheet pan dinners! There’s one thing about having just one dish to clean on the finish of a scrumptious dinner that places a smile on my face. This Mediterranean-inspired sheet pan hen dinner from Defined Dish is one in all my go-to hen recipes for cool fall nights. The sun-dried tomatoes, olives, and contemporary dressing recall to mind sunny Mediterranean days — excellent for warming you up when nights get cool within the fall. Juicy hen, tasty artichokes and hearty potatoes spherical out the meal. This easy recipe is straightforward to place collectively, and more often than not spent on this recipe is cooking time the place the oven does all of the work.
- Cook Time: Roughly an hour.
- Ingredients: Chicken thighs, sun-dried tomatoes, potatoes, olives, oregano, Dijon, olive oil, purple wine vinegar, garlic, cumin, lemon juice, paprika, salt and pepper.
Crispy Baked Chicken Thighs
Chicken thighs are such a flexible ingredient to cook dinner with. They are typically a cheaper minimize of meat, and the bone inside them helps deliver extra moisture to the meat, making for among the juiciest hen you’ll be able to eat. My baked hen thighs recipe has a crispy pores and skin, flavorful meat, and one of the best half is you solely should spend 10 minutes of hands-on time getting ready it, making it excellent for busy nights! I prefer to hold the spices on this recipe easy to permit the hen taste to shine by way of, however be happy to customise it with no matter spices you want finest. And keep in mind, bone-in hen thighs are nice as a result of it’s virtually unattainable to overcook them.
- Cook Time: 55 minutes complete
- Ingredients: Chicken thighs, paprika, salt and pepper, garlic powder and onion powder.
Healthy Chipotle Chicken Sweet Potato Skins
If you’re craving consolation meals, you’ve bought to strive these chipotle hen candy potato skins from Half Baked Harvest! The idea is just like nachos, however as an alternative of utilizing chips, you employ the vitamin A-rich pores and skin of candy potatoes. The heat spices on this recipe are excellent for cool fall nights and it feels such as you’re consuming one thing cozy and comforting, however these candy potato skins are wholesome and easy to make! Her recipes are recognized for being just a little ingredient-heavy, however the recipe isn’t sophisticated. There’s solely quarter-hour of prep time — though candy potatoes do take a short while to cook dinner.
- Cook Time: 1 hour and half-hour
- Ingredients: Chicken breasts, candy potatoes, cumin, oregano, salt and pepper, garlic powder, chili powder, onion powder, chipotle chilies in adobo sauce, chickpeas, olive oil, lime, cilantro, spinach, and shredded cheese.
Chicken Vegetable Meal Prep
This one is for my scorching lunch lovers! But it additionally works nicely for busy fall nights. Fall is the time when youngsters return to high school and between the schoolwork, sports activities, and extra-curricular actions recipes that prevent time, cash, and stress are going to be your go-tos. This hen vegetable meal prep from Budget Bytes is tremendous easy to make, and it saves you some cash by utilizing easy cost-wise components like Brussels sprouts, hen, and candy potatoes. Add this fall hen recipe to your weekly meal prep and know that you just’ll have a scrumptious meal able to serve sitting in your fridge for these tremendous hectic nights.
- Cook Time: 50 minutes complete
- Ingredients: Chicken breasts, candy potatoes, Brussels sprouts, olive oil, salt and pepper, steak seasoning, butter, and smoked paprika.
Chicken Meatballs
This recipe should go viral for Lindsey each fall as a result of I see it in every single place, and with good cause. These are SO good and easy. Chicken meals don’t should contain the breast, thighs, or wings — floor hen could make a comforting fall hen recipe too, as is the case with Pinch of Yum’s baked hen meatballs. These meatballs are easy, excellent for meal prep, versatile, and wholesome. You can serve all of them by themselves or embrace them in a bigger meal. Prepare a big batch of those on the weekend and also you’ll have a straightforward and hearty protein so as to add to weeknight meals with just a few in a single day thawing. Also, you’ll be able to’t beat the flavour in these meatballs!
- Cook Time: half-hour
- Ingredients: Ground hen, an egg, panko breadcrumbs, onion and garlic powder, salt and pepper, olive oil, and parmesan cheese.
Lemon Herb Roasted Chicken
Roasted hen is a traditional fall recipe that I like to pair with a glass of apple cider. Damn Delicious has give you a tremendous lemon herb roasted hen recipe that makes use of 6 easy components to make a brilliant flavorful and juicy hen dinner. The key right here is to make use of the zest of a complete lemon to deliver out the contemporary lemon taste that pairs completely with rosemary, thyme, garlic, and parsley. One of the issues I like most about roast hen recipes is their versatility. You can accompany them with quite a lot of aspect dishes to match the tastes of your loved ones.
- Cook Time: An hour and 20 minutes complete
- Ingredients: Whole hen; contemporary parsley, thyme, and rosemary; salt and pepper, minced garlic, the zest of a lemon, and unsalted butter.
Chicken Thighs with Fresh Oregano and Lemon
This wholesome and scrumptious meal is reassuring on a chilly day, and since it’s all made in a single skillet, it’s a phenomenal however stress-free dish to serve the entire household! I like hen thighs as a result of they’re a extra reasonably priced and flavorful minimize of meat, and these easy seasonings make for a surprisingly sturdy taste mixture. So scrumptious served over rice!
- Cook time: 45 minutes
- Ingredients: bone-in skin-on hen thighs, lemon, purple onion, garlic, oregano, parsley, salt and pepper
How To Make Healthy Chicken Meals
Chicken is a lean and wholesome protein to cook dinner with. All of the recipes above are wholesome choices, however listed below are some further tricks to make your hen meals even more healthy this fall. First, go for cooking strategies like roasting, gradual cooking, and baking over heavier strategies like deep frying or pan frying. Also, take into account the components you employ. Chicken is such a light-weight meat you could lean on spices for taste in the event you’re seeking to hold issues lean as an alternative of utilizing lotions, wealthy sauces, or tons of oil. Finally, take into consideration the aspect dishes you’re serving it with. For a more healthy hen meal, add numerous veggies and restrict the variety of starches you employ, or deal with advanced carbohydrates, complete meals choices like potatoes, quinoa, brown rice, or lentils.
Which of those fall hen recipes will you strive first? Share your ideas and any of your personal suggestions for making wholesome hen meals within the feedback beneath!